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Health Touch Massage- Give the gift of massage this christmas

Besides feeling wonderful, massage is one of the most effective means to help relieve stress, improve and maintain health, and promote a sense of well-being. While many think of massage is an indulgence, a special treat, having regular therapeutic massages can be an investment in good health– especially for those undergoing rigorous rehabilitation programs or supporting loved ones who are. Research continues to show the enormous benefits of therapeutic touch in helping treat chronic diseases, neurological disorders, and injuries. Massage reduces heart rate, lowers blood pressure, increases blood circulation and lymph flow, relaxes muscles, improves range of motion, and increases endorphins. All of this can help ease a wide range of ailments such as aches and pains, stiffness, fatigue, anxiety and depression, as well as boosting immunity, reducing pain and as a soothing adjunct to a rigorous rehabilitation program. Best of all, having a massage means not having to DO anything other than just lie down, listen to beautiful music and surrender to relaxation and therapeutic touch. Massage gift vouchers for 30-minute, 45-minute or 60-minute sessions for either remedial, relaxation/Swedish, pregnancy, oncology or aromatherapy are available from HealthTouch Massage Therapies within Advance Rehab Centre. Give the gift of massage this Christmas.

 

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